UK Biobank Prospective Cohort — N = 51,517

Physical Fitness
& Dementia Risk

A large-scale investigation of grip strength, cardiorespiratory fitness, and lung function as predictors of dementia — and the proteomic and neuroimaging pathways mediating this relationship.

51,517
Participants
2,918
Proteins Screened
1,430
Brain MRI Features
28.8%
PAF (Grip Strength)
Key Findings

Three Fitness Dimensions, One Brain Outcome

Each measure independently predicted dementia risk in fully adjusted Cox proportional hazards models.

28.8%
Population Attributable Fraction
Grip Strength

Higher grip strength was inversely associated with all-cause dementia. The largest single PAF among all three fitness measures.

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20.1%
Population Attributable Fraction
Cardiorespiratory Fitness

Maximal workload predicted dementia risk through both direct neural pathways and protein-mediated mechanisms.

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13.3%
Population Attributable Fraction
Lung Function (FEV₁)

FEV₁ predicted dementia risk and mediated its effect through structural brain changes, particularly hippocampal volume.

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Proposed Pathway

From Muscle to Mind

The study identifies a chain of evidence from physical fitness through circulating proteins and brain structure to dementia risk.

Physical FitnessGrip • Cardio • Lung
Linear regression
Circulating Proteins2,918 Olink NPX
Cox model
Brain MRI1,430 IDPs
Mediation
Dementia RiskHR • PAF
Explore the Research

Interactive Modules